I'm Richard Afonso, a seasoned life coach committed to helping people manage stress and build emotional resilience. Using proven techniques like Cognitive Behavioral Therapy and Neuro-Linguistic Programming, I guide my clients toward stronger relationships and confident navigation of life's challenges. My coaching provides practical tools and personalized strategies to transform stress into strength and enhance your personal and professional growth. Let's work together to create a more balanced and controlled life.
I'm Richard Afonso, a seasoned life coach committed to helping people manage stress and build emotional resilience. Using proven techniques like Cognitive Behavioral Therapy and Neuro-Linguistic Programming, I guide my clients toward stronger relationships and confident navigation of life's challenges. My coaching provides practical tools and personalized strategies to transform stress into strength and enhance your personal and professional growth. Let's work together to create a more balanced and controlled life.